Manaslu Circuit Trek

Manaslu Circuit Trek

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Tour Date :  July 10, 2026 - July 24, 2026

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Overview

The Manaslu Circuit Trek – 14 Days, carefully designed and operated by Equator Expeditions, offers an authentic and well-paced Himalayan experience through one of Nepal’s most pristine trekking regions. With decades of experience in adventure travel, Equator Expeditions ensures safe logistics, knowledgeable government-licensed guides, and responsible trekking practices that respect local culture and the fragile mountain environment.

Traveling with Equator Expeditions means trekking with a team that understands the Himalayas deeply—from route planning and acclimatization to cultural insight and personalized service. Our strong local connections in the Manaslu region allow us to provide genuine village experiences, comfortable tea-house stays, and a smooth permit process in this restricted area.

This trek reflects Equator Expeditions’ commitment to quality, safety, sustainability, and meaningful adventure, making your journey around Mount Manaslu not just a trek, but a lifetime Himalayan memory.

Trip Overview

The Manaslu Circuit Trek is one of Nepal’s most scenic and less-crowded trekking routes, ideal for travelers looking for a peaceful and authentic Himalayan experience. This 14-day trek circles Mount Manaslu (8,163 m), the world’s 8th highest peak, through remote valleys, traditional villages, and dramatic mountain landscapes.

Located in a restricted trekking region, the Manaslu Circuit requires special permits and a government-licensed trekking guide. A minimum of two trekkers is mandatory, which helps preserve the region’s culture and keeps the trail quiet and untouched.

The major highlight of the trek is crossing the stunning Larkya La Pass (5,106 m)—one of the most beautiful high passes in Nepal. From the top, trekkers enjoy breathtaking views of Manaslu,Himlung Himal, Cheo Himal, and the Annapurna range.

Throughout the journey, you will pass through lush forests, alpine meadows, rivers, waterfalls, monasteries, mani walls, and villages influenced by Tibetan culture. The trek ends in the Annapurna region, offering a perfect blend of wilderness, culture, and adventure.

The 14-Day Manaslu Circuit Trek is an excellent choice for trekkers who seek moderate adventure, natural beauty, and cultural richness away from the busy Everest and Annapurna trails.

 

Trip Facts

  • Destination: Nepal
  • Region: Manaslu
  • Duration: 14 Days
  • Maximum Altitude: 5,106 m (Larkya La Pass)
  • Trek Grade: Moderate
  • Accommodation: Hotel & Tea House (Lodge)
  • Transportation: Drive
  • Start / End Point: Machhakhola – Beshi Sahar

Best Time to Trek

  • Spring (March–May): Warm weather, blooming rhododendrons
  • Autumn (September–November): Clear skies and best mountain views

Why Choose This Trek?

  • Quiet and off-the-beaten trekking route
  • Stunning views of Mt. Manaslu (8,163 m)
  • Cross the spectacular Larkya La Pass (5,106 m)
  • Rich local and Tibetan-influenced culture
  • Diverse landscapes from subtropical forests to alpine terrain

Schedule Details

Day 01: Arrive at TIA in Kathmandu (1365 m) and transfer to hotel - 25 m

An arrival at Tribhuwan International Airport in Kathmandu will be received by our staff and guide with a warm welcome. The guide will be brief with full information about the Manaslu trek and will check necessary gear.

Day 02: Drive from Kathmandu to MachhaKhola (890 m) (157 Km - 9/10 hours)

Today we must drive to Machha Khola via the Arughat and Soti Khola. It takes a 9 to 10 hours drive and offers various scenarios of villages, hills, rice farms landscapes, and rivers. The Machh Khola lies in the Gorkha district of Mid-West Nepal. The drive leads to warmer areas passing many farm villages and towns following the Trisuli River and Budi Gandakii River too. Overnight at a local guest house with a beautiful valley.

Day 03: Trek from Machhakhola to Jagat (1,410 m) – (13.5 km - 7/8 hours)

After an overnight at Machakhola morning leads Buri Gandaki River upstream, to reach at Khorla Beshi a small farm village. The ways go on a pleasant winding path to reach Tatopani “Hot Spring,” here with a wonderful opportunity for hot bathing time permitting. After a nice break with a rest walk, carry on to Yaruphant, following the river to reach Jagat village. After then crossing a short suspension bridge, this is a moderately sized farm village with shops and stores.

Day 04: Trek from Jagat to Dyang (1,800 m) – (20 km - 8/9 hours)

From Jagat, the journey continues to higher encountering many small farm villages of Sidibas Bazaar. As well which is a pretty village, after rest then a short climb with a downhill crossing over the suspension bridge to reach Nagjet, then climb up to Philim, a large village with scattered farmhouses, Philim the trail onwards through farm terraces of golden fields of wheat and barley, then a climb on rocky ridge top into bamboo forest area to our an overnight stop at Dyang village.

Day 05: Trek from Dyang to Namrung (2660 m) – (19 km - 7/ 8 hours)

From Deng, pass by the beautiful forest and numerous Tibetan mani walls. (intricately hand-carved stone walls with Buddhist scriptures), weaving in and out of canyons. The trail is mostly gradual up and walks into the open valley. Enter into a colorful forest of firs, oaks, and rhododendrons before arriving in the settlement of Namrung for an overnight stay. (19.5km)

Day 06: Trek from Namrung village to Shyala (3,500 m) (18 km – 8/9) hours)

Having a wonderful stay at Namrung village we'll toward the Syala village and it takes 6 to 7 hours to get there. The trail is completely gradually up with a thrilling walk to the lap of the mountains. Even though we pass through separate villages like Lho village, local culture, historical Buddist monasteries, landscapes, and glowing mountains. The Lho village is a massive where you can explore authentic houses with the largest Buddist monastery, Mout Manaslu, Buddhist Chhorten, and numerous peaks too. Shyala is an amazing place surrounded by the majesty of Manaslu Himalays also you can see Mt Manaslu very closely and relish an amazing view of Mount Manaslu.

Day 07: Trek from Shyala to Samagaun via Pungyen Monastery (4020 m) (17 km - 7/8 hours)

After breakfast, we will go to visit Pungyen Monastery after that we'll head to Samagaun. Pungyen Monastery represents the spiritual serenity and cultural richness of the Manaslu region. This sacred site offers devotees and travelers will have the occasion to perceive the hidden gems of the unique culture of Tibetan Buddhism. After visiting the holly place we head to Samagaun through the magnificent place with pine and juniper trees with sparking peaks. An overnight stay at the beautiful village at Samagaun.

Day 08: Acclimatization Day Hike to Manaslu Base Camp (4800 m) - (13.5 km - 7/8 hours)

An important rest or free day for good acclimatization before heading to high areas and to Larkya-La pass, on this free day explore the villages with a short hike around. Today we're going to hike to the world's 8th Base Camp of Manaslu. It takes 7 to 8 hours up and down including the Birendra lake as well. The Manaslu base camp lies at 4800 meters above sea level and it would be the best hike and meaningful hike throughout the trip.  You will extremely soak into the hidden gems of nature and culture of the Manaslu region. The Manaslu base camp hike is quite thought in comparison to the Pungyen Gumpa. Before hiking to Manaslu Base Camp better to pack a lunch, fill enough water, and carry the necessary gear like a trekking pole, warm jacket, gloves, sunglass, and warm head.

Day 09: Trek from Samagaun to Samdo (3,860 m) – (8.5 km - 4/5 hours)

Today walk for about 5 to 6 hours, heading towards the last village at Samdo which is close to the Tibet border. The Samdo village is the largest beautiful and highest village before Lakrya La Pass 5106 m. Where you can explore the local culture, traditions, customs, and monasteries with a mesmerizing scenario of the Manaslu Himalayas. This village has combined the Tibet border where you can find many Chinese goods.

Day 10: Trek to Dharmasala / Larkya La Phedi (4,460 m) – (9 km - 4/5 hours)

A short day to Larkya Phedi as known Dharmasala (4600 m) after a nice stop at Samdo village, Before crossing an icy stream and then heading towards a drier barren area, the trek today is not that hard except for rapid altitude gain. A few hours gradually and down to complete the morning walk at Larkya Phedi, meaning the base of the hill or pass, the afternoon is free for leisure for a short hike. We suggest you ascend up at least two hundred when you reach at Dharmasala.

Day 11: Cross Larkya la 5,106 m and decent to Bhimthang (3,790 m) – (16 km - 8/9 hours)

Starting early morning to reach at the top of the Larkya-La pass at 5,106 m. A strenuous and long climb overlooking the awesome scenery of surrounding hills and valleys with Mt. Manaslu, Larkya Peak, Bouddha Himal, Himalchuli, and of Peak 29. After a steep climb eventually, you'll be reaching the top of the Larkya La pass, festooned with Buddhist prayer flags and stunning views. Such an amazing time at theLarkya la we'll extremely descend to Bimthang village. The coming down would be slippery and tough so highly recommend bringing crampons and a trekking pole. An overnight stay in Bhimtang village with a majesty valley.

Day 12: Trek from Bhimthang to Tilje village (2300 m) – 4 hrs - 13km) then drive to Besisahar - 3 Hrs

After a tough walk on the Larkya-La pass, today will be a pleasant walk on the gradual downhill through the Gho village then will reach Tilje village. As well, The walk also enters through pristine woodlands full of rhododendrons, pines, and oak tree lines passing several farm shades to reach the Phurke Khola. From Bhimthang the trail is mostly downhill and this trail combines the dharapani with the popular Annapurna Circuit Trail. We will go through the Phurke Khola then eventually reach the beautiful Tilje village and where you can find the sharing jeep to Besisahar.  An overnight stay beautiful local guest house.

Day 13: Drive back to Kathmandu or Pokhara by local bus (1350 m/175km) – 7/8 hours

After having breakfast we will head to Besisahar by Privet jeep  and it takes 3 hours to get to Besisahar. After that, we will drive back to Kathmandu, and approximately 6-7 hours to get to Kathmandu. 

Note: After Besisahar you can drive to Pokhara instead of Kathmandu. If you have ample time you can explore the beautiful Pokhara with majesty Annapurna Himalayas and mythical terrains.

Day 14: International departure for homeward bound.

last day in Nepal an amazing country of Himalayan wonders, as per your flight time leaving your hotel. Where our staff drops you at the airport. After a great memorable adventure with an enjoyable time on Nepal Trip.

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What's Included
  • Accommodation
  • Breakfast
  • Guide
  • Lunch
  • Meals
  • Transport
What's Excluded
  • Additional Services
  • Emergency Costs
  • Meals in Kathamndu
  • Personal expense
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